Are you struggling with these symptoms?
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Chronic fatigue and low energy
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Stubborn weight that won’t budge
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Digestive discomfort and bloating (diarrhea, constipation, heart burn)
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Low libido and hormonal imbalances
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Signs of premature aging (sagging skin, under eye bags, grey hair)
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Swelling and inflammation
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Irregular and painful periods
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Brain fog and poor memory
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Acne, varicose veins, spider veins and rashes
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Feelings of apathy, depression & anxiety
This isn't just "getting older" or "being a woman".
This is the body speaking to you.
Your Personalized Path to vitality
In this 1 to 1 health coaching membership we will:
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Identify your unique root causes using lab testing, genetics and symptom mapping.
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Remove your roadblocks to vitality.
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Revive your body's innate healing mechanisms
Meet your Nutritionist
"With many certifications in holistic nutrition and functional medicine + 20 years in the wellness industry, I know my stuff..
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But I've also walked the path.
I know what it’s like to be dismissed by mainstream medicine when you're at your lowest.
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When no one had answers, I found healing through root cause testing and personalized lifestyle changes.
I reversed PCOS, Endometriosis, IBS, cystic acne, anxiety & depression and lost 30lbs of fat and inflammation.
Now, I help other women reverse their symptoms, with compassion & validation at the heart of my practice."
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-Nicola Diepdael
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Registered Holistic Nutritionist (RHN)
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Functional Medicine Practitioner (FDN-P)
Say goodbye to guesswork and gaslighting
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Lab Testing & recorded interpretations for gut, hormones, minerals and more
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Personalized protocols based on your lab results
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Learning library: Nutrition, hormone health, digestion, and more
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1:1 Monthly coaching & unlimited chat support
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Group Support: A community of women just like you
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Supplement Discounts: Professional-grade at exclusive pricing
​The Journey
3. Learn & Connect
Begin exploring the v/r learning modules and connect with others in the program.
1. Collect Your Samples
Test samples are collected at home and shipped off to the lab.
2. Meet with Nicola & get your first protocol
While we wait for labs to come back, we'll talk symptoms, history & goals and begin optimizing diet and lifestyle.
4. Get 1:1 support through the ups and downs
I'm there every step of the way with monthly sessions, unlimited chat and ongoing protocols to peel back the layers of the onion.
5. Program Completion
The length of program is different for everyone. A minimum commitment of 3 months gets you well on your way, and we continute month to month until your symptoms are resolved.
It's time to step into a new chapter
What Clients are Saying
Invest in yourself-
the returns last a lifetime
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Wear what you want without worrying about bloat
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Enjoy symptom free digestion & perfect poops
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Wake up with bright eyes and glowing skin
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Feel energized and motivated to go after your dreams
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Enjoy regular cycles & painless periods
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Experience clear thinking and stable moods
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Eat until you're satisfied while maintaining a fit figure
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See a younger version of yourself in the mirror
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$500/month CAD (approx. $365 USD) + Lab Testing
FAQ'S
Q: Can I use my insurance? A: For my American friends I accept HSA/FSA. My Canadian friends are often able to get extended healthcare reimbursement for the program through HSA and "Nutritional Counselling".
Q: Can I do the program if I'm pregnant or breastfeeding? A: Yes! All protocols and recommendations are made specifically for you at whatever stage of life you're currently in.
Q: Are there any extra costs? A: The cost of your GIMAP and HTMA are included in the program cost. The cost of supplements are not included in the program, however you receive a discount on supplements, and I do my best to work within your budget. Retesting is optional and extra.