a la carte
testing & visits
stop guessing.
support as you need it
In these sessions we'll meet 1:1 to discuss goals, strategy, lab results and protocols. Each visit includes a written plan and recommended next steps.
Each session is a one time review and protocol and does not include ongoing care.
Functional Health Assessment
Bring all your previous lab results and a list of your symptoms and I'll get to work!
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Through a functional lens, our focus is on disease reversal and health optimization, rather than diagnosis.
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Data is compiled and correlations are drawn, to create a preliminary map of internal dysfunctions and root causes.
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Thinking of upgrading to the 1:1 membership? Your health assessment fee will go towards your first month of membership, when you upgrade within 60 days.
Hormone Balance
For those with PCOS, Endometriosis, PMS, Infertility, low libido, weight loss resistance, chronic fatigue, hot flashes, acne, migraines.
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A DUTCH test (Dried Urine Test for Comprehensive Hormones) gives us insight into your stress + sex hormone levels and how they're being broken down in the body. From your results we'll determine which areas of hormone production and detoxification need support and create a customized protocol.
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DUTCH Test (urine + saliva)
Health history + Symptom Analysis
60 min Recorded Results Session
Personalized Hormone Balancing Protocol
Nutrient Balancing
For those who feel generally unwell, with many seemingly unrelated symptoms. Those who have been through other protocols without improvement.
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A HTMA (Hair Tissue Mineral Analysis) give us a comprehensive picture of your nutrient storage levels. A customized repletion and balancing program will be created based on your results.
Hair tissue nutrient analysis is superior to urine and blood as it shows us tissue storage over the past 90 days rather than excretion and transportation on a single occasion.
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HTMA (hair)
Health history + symptom analysis
60 min Recorded Results Session
Personalized Nutrient Balancing Protocol
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Thyroid Health
If you suspect thyroid dysfunction and you aren't able to get a test through your GP, or they will only test TSH, you can take matters into your own hands with an at-home finger prick test.
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Thyroid disorders are extremely common and can cause symptoms such as weight loss resistance, chronic fatigue, hair loss, cold extremities, dry skin, brain fog, constipation and more.
In this test we'll analyze TSH, Total T4, Free T4, Free T3, , Tgbn, TPOab. This gives us in depth data on how the thyroid is functioning and possible auto-immune conditions.
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ZRT Elite Thyroid Profile
Health history + symptom analysis
60 min Recorded Results Session
Personalized Thyroid Support Plan
Follow-up Visit
In this session we'll discuss your progress and symptom changes since your last visit, and adjust your diet, supplement and lifestyle plan as needed.
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After your session I'll follow up with notes and any tools required for next steps.
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This can be scheduled after an initial testing package or a functional health assessment, as part of your ongoing care.
Gut Health
For those with IBS, SIBO, constipation, diarrhea, psoriasis, eczema, acne, gas/bloating, cramping, joint pain.
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A GIMAP (GI Microbial Assay Plus) allows us to see into your gut microbiome. From your results we'll assess which beneficial bacteria need support as well as pathogens that require treatment. We'll address digestive and immune function to prevent future infections.
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*Important note: free shipping for US clients. International clients will be charged a shipping fee.
GIMAP Test (stool)
Health history + Symptom Analysis
60 min Recorded Results Session
Personalized Gut Balancing Protocol
Genetic Hacking
For those who feel their main health concerns likely have a genetic component, and want to fine tune their wellness routine for better results.
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Based on your current health and wellness goals we'll dive into the genetic variants that are contributing to your dysfunctions. You'll learn which foods, supplements and lifestyle choices help or hinder your variants. Along with your recorded analysis, you'll also receive a 60+ page genetic health report.
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*Important note: This package does not include testing. Testing must be done through 23andme or Ancestry (ideally both), and the raw data sent to me to analyze.
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Health history + symptom analysis
60 min Recorded Results Session
60+ page genetic health report
Personalized Genetic Support Plan
HGM
Hormone. Gut. Minerals
No single test gives us all the information. They each have their limitations, so the more varied tests we can run, the more well rounded picture we get. If you're new to testing and not sure where to start. This is it.
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Using 3 functional lab tests, this comprehensive package gives us insight into your digestion, gut microbiome, pathogenic infections, immune system, detoxification, nervous system, cortisol, thyroid health, hormone and mineral status.
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Dutch Test
GIMAP
HTMA
Health history + symptom analysis
2hr Recorded Results Session
Personalized Wellness Strategy
Weight Loss Resistance
If calories in vs. calories out doesn't seem to add up for you, it may be time to explore deeper metabolic dysfunction.
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This comprehensive panel covers the most common causes of weight loss resistance; sex hormones, blood sugar, cortisol and thyroid.
Saliva: Estradiol, Progesterone, Testosterone, DHEAS, Cortisol x4
Blood spot: TSH, free T3, Free T4, TPOab, Vitamin D, 25-OH, Insulin, Hemoglobin A1c
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ZRT Weight Management Panel
Health history + symptom analysis
60 min Recorded Results Session
Personalized Weight Loss Support Plan