n+w

uncovering dysfunction

mapping your road to wellness

EMPOWERMENT. GUIDANCE. INSPIRATION.

With the most advanced functional lab tests and genetic analysis, we'll cut through the wellness fads, take the gaslighting out of your healing journey and uncover the true root causes of your symptoms.

Are you ready to take your health into your own hands?

I'm here to light the way.

a safe space for healing

HEY THERE!

I'M NICOLA, FUNCTIONAL NUTRITIONIST + HEALTH DETECTIVE

It's become my mission and passion in life, to guide women through their health journey with a focus on validation, compassion and empowerment. I struggled for over a decade with weight loss resistance, debilitating periods, chronic fatigue, hair loss, cystic acne, migraines, IBS and chronic joint pain. Eventually I got tired of doctors telling me that there was nothing wrong, and decided to take matters into my own hands. Not sure where to start? Book a free discovery call and lets chat about your journey.

my story + credentials

book a discovery call

AREAS OF SPECIAL INTEREST

Hormone Imbalance

Digestive Dysfunction

Weight Loss Resistance

Anemia

Thyroid Disorders

Skin Conditions

Chronic Pain

Mood Disorders

Migraines

choose your path

1:1 MEMBERSHIP

This is my VIP program, where you receive the highest level of support. We work together to create and implement an individualized plan using symptom analysis, functional lab testing, genetic analysis, diet, supplement and lifestyle customizations. You've got me by your side, every step of the way, lighting your path.

learn more

TESTING PACKAGES

Lab testing packages to get your started on your healing journey, or to shed some light as you navigate your path.

Hormones

Gut Microbiome

Nutrient Status

Genetics

learn more

DIY HEALTH BUILDER

A complete health overhaul.

This 6 month DIY system guides you through:

Nutrient repletion & balancing
Cortisol regulation
Detoxification
Gut optimization
Hormone balance
Body recomposition.

learn more

A LA CARTE VISITS

Individual visits, as you need them.

The support you want with no long-term commitment or additional testing.

We'll make sure that your diet, supplement, sleep, personal care, nervous system and exercise routines are supporting you in all the right ways.

learn more

NOT QUITE READY TO DIVE IN?

Get your feet wet with a functional health assessment.

I'll compile all your health data to date and provide an initial healing strategy.

I'm ready to take the first step

free resources

Screen Shot 2023-12-08 at 4.42.59 PM.png

My goal is to support you, wherever you're at. If you're not ready to invest financially,
I hope you'll find some helpful tools within my free resources.

my journal

my favorites

FAQ'S

Q: Can I use my insurance? A: My services are often covered with extended medical plans under the category "Nutritional Counselling". If coverage is a priority for you, please check with your provider before making a purchse.

Q: Do you work with men? A: Yes! My marketing tends to me aimed at women, because I feel that there's a need for validating health care when it comes to women, however I have and do work with men regularly.

Q: Who is this type of work for? A: This type of work takes patience, persistence and commitment. This work isn't for anyone looking for a quick fix or short cut. It's for those who are ready and willing to change their routines and mindset.